FROM TRAUMA-INFORMED CULTURES & HEALTHY TEAMS, TO EMPOWERING YOU.
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For Organisations
We offer a training consultancy service based on our own specialised training methodology, which provides a non-clinical educational roadmap for leaders and individuals to identify trauma in the workplace, facilitate early intervention and promote psychological safety in professional environments.
We also offer Post-Traumatic-Growth, group coaching programs to help individuals evolve beyond their trauma and thrive in their workplaces and lives everyday.
The result is stronger teams, healthier cultures and sustained performance.
For You
I am a ICF accredited coach and trauma-informed coach specialising in workplace bullying and Post-Traumatic Growth.
After adversity, I help you grow beyond who you were before, find meaning, strengths and the confidence to self-advocate so you can successsfully navigate the present challenges you face and move forward in your life.
The result is greater inner resilience, empowerment and authenticity.
I am an ICF‑accredited coach, training consultant and speaker with a MSc in Psychology and specialist training in trauma‑informed coaching. From training visionary CEOs to emerging leaders, I integrate over 20 years of impactful leadership training and wisdom I gained from dealing with workplace bullying and trauma into the work I do.
A former Army officer, I combine academic expertise with lived experience to help organisations, leaders and individuals build resilience, foster psychological safe workplaces and build processes that enable everyone to be more trauma-informed.
Services
From trauma-informed coaching, workshops & talks that help empower leaders and employees to navigate workplace bullying and manage compounding stressors, to strategic consultancy focusing on fostering trauma informed healthy cultures and teams.